Slightly-Bad news: I’ve been using the scale wrong again. The first time I was weighing on carpet, which messed up the scale’s results. This time I wasn’t always placing my feet in the right spot for the fat readings. Oops. Really Good news: Weight: 174.0 lbs. (Goal: 175lbs.) Body Fat%: 16.1% (Goal: 16%) I’m 0.1% …
Monthly Archives: June 2008
Day 54
Weight: 172.2 lbs. (Goal: 175lbs.) Body Fat%: 16.8% (Goal: 16%) [Measurements and photos coming later this week] Doh. On the upside, I’m lower fat than I’ve ever been. Unfortunately, I’m having a hard time gaining a lot of muscle back. Start Current Change Total 176.6 – 172.2 = 4.4 Fat 31.6114 – 28.9296 = 2.6818 …