Photos posted
Photos, shot on day 59, have been posted.
And since it’s Finals Week, I have yet to make it to the gym. Might make it today, definitely make it tomorrow.
Photos, shot on day 59, have been posted.
And since it’s Finals Week, I have yet to make it to the gym. Might make it today, definitely make it tomorrow.
Slightly-Bad news: I’ve been using the scale wrong again. The first time I was weighing on carpet, which messed up the scale’s results. This time I wasn’t always placing my feet in the right spot for the fat readings. Oops.
Really Good news:
Weight: 174.0 lbs. (Goal: 175lbs.)
Body Fat%: 16.1% (Goal: 16%)
I’m 0.1% off from my goal (16%) but I’m calling it a successful project anyway. W00t!
| Start | Current | Change | ||
|---|---|---|---|---|
| Total | 176.6 | - | 174.0 | = 2.6 lost |
| Fat | 31.6114 | - | 28.014 | = 3.5974 lost |
| Lean | 144.99 | - | 145.99 | = 1 gained! |
As I said yesterday: measurements and photos coming on Thu or Friday.
Weight: 172.2 lbs. (Goal: 175lbs.)
Body Fat%: 16.8% (Goal: 16%)
[Measurements and photos coming later this week]
Doh. On the upside, I’m lower fat than I’ve ever been. Unfortunately, I’m having a hard time gaining a lot of muscle back.
| Start | Current | Change | ||
|---|---|---|---|---|
| Total | 176.6 | - | 172.2 | = 4.4 |
| Fat | 31.6114 | - | 28.9296 | = 2.6818 |
| Lean | 144.99 | - | 143.27 | = 1.72 |
And I definitely should have been updating (and photographing) more often! Looks like I’m not going to make my goal (since that goal is due tomorrow). And I’ve noticed that I need to have enough sleep, or I just can’t myself to work out the next morning. (ie: staying up until 3am is a bad idea)